Huippuhyvä jakkara selkärangalle

Selkäranka asettuu luonnolliseen asentoon istuttaessa ns. meditaatiojakkaralla. Jakkara on helppo askarrella itsekin.
Fysioterapeutit ohjaavat selälle ja keholle ergonomisia työasentoja Hyvinvointikeskus Onnimannissa:
http://www.onnimanni.fi, www.figurawellness.fi

Huippuhyvä jakkara selkärangalle pilates machine
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